Yamas - Small Sweet Spanish Bites is a traditional Spanish sweet bite, made with carrots- usually eaten after a meal or with coffee or tea. Their name translates to yolks as they are sometimes made with egg yolks....

I made these Banana Pancake Bites for a demo for the Joy of Food, a fantastic project to bring cooking skills to the community. If you fancy something sweet and not too fattening with an injection of healthiness, you can make this recipe with simple store cupboard ingredients in less than 15 minutes...

This Peanut Butter Bites Recipe is a crunchy little bite, full of creamy nuttiness, very easy to make and no cooking...

A refreshing, zingy dip to serve with Asian bites, like Thai fish cakes or Vietnamese Spring Rolls....

A Spanish style Omelette - good served warm or cold. Use a small deep frying pan which can be put in the oven - or transfer on to a baking tray...