Quinoa pronounced-Keen Wah is known for its health quality\'s, eaten by the Ancient Aztecs thousands of years ago. It’s a bit like rice it needs plenty of flavour added to it or use as an alternative to rice with chillies and Curry\'s. So try this Quinoa Salad Recipe...

This Mexican Avocado Salad Recipe  is a simple refreshing salad perfect as part of a Mexican feast or serve with chilli and sour cream to stuff in to tortillas. For a healthy lunch toss this salad with some torn cos lettuce, rocket and peeled apple slices....

This is a lovely summer salad, in July when those Jersey royal\'s hit the shelves and those spicy English radishes start poking through the soil - it\'s time to put them together for this simple salad....

Waldorf Salad recipe is a nice crunchy salad- perfect for picnics and snack boxes. First created in New York at the Waldorf Astoria hotel. Beware of adding salt and leaving-as this draws out the water in vegetables- so season just before service ....

This Cherry Tomato, Avocado and Olive Salad Recipe is a simple easy salad- also nice with mozzarella and torn basil leaves. Avocado although high in calories contain the right sort of fats and half an avocado every now and then can help with weight loss as part of a healthy eating diet....