Hummus is a popular traditional snack throughout the Middle East. A puree of chickpeas and tahini. Tahini can be found in the supermarkets and deli’s. Serve this Hummus - Chick Pea Dip Recipe with grilled or toasted pita bread....

This Mustard Hummus Recipe  is a version on the classic, making it a suitable accompaniment to spiced grilled lamb with a side portion of deep fried cauliflower - very middle eastern and extremely tasty....

This Falafel / Chick Pea Fritters Recipe is traditionally served as a filling pitta bread but Falafel balls can be eaten as a snack or as part of a mezze. During Ramadan they are often eaten as part of an iftar this is the meal which breaks the daily fast after sunset....

A simple mix full of flavour. Make pan fried pattie cakes of any size, Burgers to grill, pan-fry or B.B.Q or (sautéed) veggie balls to serve with spaghetti and tomato sauce or as part of a buffet to dip in to something hot and spicy....

 A healthier version of the Belgian or American waffle but equally delicious. Top with sweet or savory toppings. My local waffle house does a wholemeal waffle with hummus, avocado, Thai chili sauce and salad.........yum!...