Fibre Looser Booster Recipe does what it says on the tin - or in this case the title....

Wholemeal versus White – Wholemeal pasta is simply better for you and well worth trying. My children think it tastes the same as white and certainly with a sauce, I don’t believe it tastes much different. It contains all the grain therefore all the fibre, while the white contains none....

This Fruit and Seed Flapjacks Recipe is healthier flapjack crammed full of dried fruit and seeds to boost your body power with the added bonus of oats to increase fibre...

This Muesli Wholemeal Biscuits Recipe  is kind of healthy because they are low in sugar and butter, compared to other biscuits and also made with Wholemeal flour - a good source of fibre. Try adding other dried fruits like chopped prunes, dates, apricots, apples etc...

This Healthier (low fat & sugar) Muffins Recipe is another recipe for muffins -but this time one low in fat and sugar with the added bonus of some fibre, dried fruit, banana protein and vitamin enhanced carrots....