This Crunchy Red Coleslaw Recipe is a variation on the traditional slaw only with a bit of a punch. Never underestimate the healthy power of a coleslaw!...

The cabbage in this Chilli Coleslaw Recipe is a super food, onions good for the blood, Carrots full of Betacaroteen, chillies raise metabolism - so together a Zingy little Healthy number. Perfect served with B.B.Q Foods or slow cooked ribs....

Alternatives – use red onion instead of white, add sliced apples and oranges for a fruity version, add curry paste, use yogurt instead of mayonnaise for a healthier alternative, herb it up with mixed herbs, ideas are endless...

 You might like to use a mandolin for this so the coleslaw is easy to eat and the vegetables are in thin strips. If not make sure those veggies are sliced as thin as possible - watch your fingers, no nails needed for this recipe! The French for thin strips is Julienne, you could also cheat and...

This Chocolate and Almond Crunchy Pot Recipe is a quick and easy 10 minute dessert - try other liqueurs or try white chocolate instead....