Bliss Balls VIII - Joy of Food
Joyful balls of Bliss. Perfect for the lunch box, for breakfast on the move or simply for the afternoon snack serve with a banana milkshake for a healthy filler packed full of natural goodness.
Preparation time: 10 minutes Quantity: makes 12 balls of bliss
Ingredients
8 x dried apricots – chopped very small
2 tablespoons raisins
2 tablespoons sunflower seeds
2 tablespoons pumpkin seeds
5 tablespoons oats
pinch cinnamon
3 tablespoons orange juice
1/2 teaspoon vanilla essence (optional)
Method
- Simply mix everything together by hand
- Mould with clean damp hands in to plum sized balls