African Spiced Chicken and Peanut Soup
Preparation time: 20 - 2 minutes Quantity: Serves 4 Cooking time: 40 minutes
Ingredients
1 tablespoon vegetable oil
1 large sweet potatoes- diced
70-80g raw diced chicken
1 onion, chopped
2 cloves crushed garlic
2 teaspoon cumin
1/2 red pepper- finely chopped
1/2 red chilli pepper- finely diced
1 teaspoon Tabasco or other chilli sauce
1 pint chicken stock
(or use 1 cube)
1 can black eye beans-drained and washed
2-3 tablespoons peanut butter
seasoning
Method
- Heat up the oil and fry of the chicken, with out colour for a minute
- Add the sweet potatoes, onion, garlic, pepper, chilli and cumin -till soft without colour - approx 5 minutes
- Add the chilli sauce, cumin, chicken stock and black beans; simmer for about 25-30 minutes
- Add the peanut butter, season and serve