Green Living Froth

Super green vegetable and fruit power- kiwis with the vitamin C, potassium and phosphorous and avocado with iron, copper, vitamin E, B3, K, B5 etc etc - be good to yourself.

Preparation time: 5 - 10 minutes   Quantity: Serves 2  

Ingredients

1 peeled avocado
touch grated nutmeg
1 kiwi diced (skinned)
½ tub /220g any yogurt
1/2 pint/ 300 ml milk

Method

  • Whizz up and enjoy, your body will