Pina Smooth

Pineapple helps break down bacteria in the digestive system while coconut is a good source of magnesium. If you fancy the real thing view our cocktail section.

Preparation time: 5-10 minutes   Quantity: Serves 2  

Ingredients

½ diced prepared pineapple (or 1 large tin and juice)
1/3 / 120 ml tin creamed coconut
1/3 pint / 200 ml milk
2 tablespoons maple syrup (optional)

Method

  • Whizz all ingredients together