Exotic Dried Fruit Delight - Drink
We all know what prunes give us - but they all so give us brain power as well as lowering cholesterol
Preparation time: 5-10 minutes Quantity: Serves 2 Cooking time: no cooking required
Ingredients
2 oz/ 60g of prunes
2 oz/ 60g apricots
6 tablespoons of micro- waved boiled milk
1 oz desiccated un-sweetened coconut
½ pint milk - any
1 pot mango or banana yogurt
ice
Method
- Soak the prunes and apricots in the micro- waved boiled milk for 10-25 minutes -
leave until cool
- Whizz with the coconut, milk and yogurt
- Pour on to ice and serve. (beware the colour will be a little muddy- but will taste exotic)