Malted Banana Shake
Oh, malty bananas and ice-cream plus the added benefit of the vitamin K in bananas.
Preparation time: 5-10 minutes Quantity: Serves 2
Ingredients
2 bananas -sliced/chopped
1 scoop ice-cream (optional)
1 pint/ 550 ml full fat milk
2 tablespoons Horlicks
2 teaspoon honey (optional)
(or 1 teaspoon dark brown sugar (optional))
Method
- Blend all ingredients together and serve