Berry Smoothie
An antioxidant punch -smooth and healthy
Preparation time: 5-10 minutes Quantity: Serves 2
Ingredients
A hand full of fresh summer berries
1/2 tub/ 220g any yogurt
1/2 pint/ 300 ml milk
1 tablespoon of honey
Method
- Blend the summer berries with the yoghurt and milk
- Sweeten with the honey