Good quality dark chocolate in small amounts has actually been proven to be good for you –it gives you energy and it keeps you happy.
Use as a really easy, last minute dessert.
See also CookeryClubs fresh fruit kebab recipe.

Preparation time: 5 minutes   Quantity: Serves 2   Cooking time: 5-10 minutes

Ingredients

1 bar (100g) dark chocolate 70% cocoa
3 tablespoons milk or cream
15g/1/2oz butter (optional) or 1 teaspoon golden syrup (optional)

Method

  • Melt chocolate , stir in the butter (op) and add milk or cream
  • Dip in fresh fruits, nuts, marshmallows, cake dices, Amaretti biscuits, cookies, dried fruit etc