Asparagus and Pea Frittata

Methods

1. To make Asparagus and Pea Frittata
• In a omelette pan or small frying pan, heat up the oil
• Add the onions, garlic and asparagus
• Sauté until soft but without colour
• Add the eggs and milk– stir round gently on high for a few minutes then turn down the heat
• Sprinkle on the peas and cheese
• Either grill for a few minutes until just cooked or place in the oven for 4-5 minutes on high until set
• Cool slightly before serving – can be eaten chilled