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Oaty Date Slice Recipe

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Oaty Date Slice Recipe

This Oaty Date Slice Recipe  is a healthier slice of oats, seeds and dates cooked with minimum butter and sugar.

Please Note: The recipe image displayed may not be an exact likeness of the Oaty Date Slice Recipe finished dish


To make this Oaty Date Slice Recipe you will need the following ingredients:
200g / 8 oz dried dates - chopped
3 tablespoons boiling water
150g / 6 oz butter
3 tablespoons golden syrup
200g / 8 oz plain flour or wholemeal
75g / 3 oz light brown sugar
75g / 3 oz porridge oats
1 tablespoon sunflower seeds
1 tablespoon bran (optional)
1 tablespoon pumpkin seeds


    • To make this Oaty Date Slice Recipe
    • Cover the dates with the boiling water and leave to soften and seep
    • Melt the butter and syrup together in a small pan
    • Meanwhile mix the flour, seeds, oats and sugar together in a bowl
    • Pour over the butter mix and stir together
    • Spoon half the mix in to the bottom of a 6 - 8 inch greased tin
    • Spoon on the dates, spreading evenly
    • Spoon over the rest of the pastry mix
    • Bake in a preheated oven gas 3 / 150*c for 40 minutes
    • Score in to 12 slices while still hot
    • Cool
Preparation time (duration): 20 minutes
Cooking time (duration): 40 minutes
Number of servings (yield): Makes 12
Meal type: No Preference
Culinary tradition: No Preference

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