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Smoked Cod Rarebit Recipe


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Smoked Cod Rarebit Recipe
Summary:

This Smoked Cod Rarebit Recipe is so easy to prepare and cook yet the flavour is outstanding and to top it all it’s good for you. This instant Cod Rarebit takes 5 minutes to prepare and less than 10 to cook – not much difference in boiling and egg and buttering soldiers. I made this recipe for one just to show you that cooking for your self doesn’t have to be hard or un-healthy but you can easily multiply the ingredients for your family or friends.

Please Note: The recipe image displayed may not be an exact likeness of the Smoked Cod Rarebit Recipe finished dish

Ingredients

To make this Smoked Cod Rarebit Recipe you will need the following ingredients:
1 fillet smoked cod approx 100 g (skin on or off)
1/4 red onion – thinly sliced
1/2 tomato – sliced
Sauce –
1 heaped tablespoon crème fraiche
1/3-teaspoon (tip) Coleman’s English mustard
20 g grated cheese (small handful)
1 teaspoon Worcester sauce Few twists black pepper

Methods

  1. To make this Smoked Cod Rarebit Recipe:
    • Pre-heat an oven gas 7 / 220c .
    • Place the fish skin side down in a one-portioned ovenproof dish (Warning - the sauce will run when heated). .
    • Top with the sliced onions.
    • Cover the onions with the sliced tomatoes.
    • For the sauce simply mix all the ingredients together and spoon over the fish.
    • Bake for 8 - 10 minutes (or if cooking several portions in the same dish allow 12 - 14 minutes).
    • The tail end of fish will cook in only 8 minutes while a thicker piece may take a little longer. . It’s ready to eat but if you want it golden brown and bubbling finish of under a pre-heated grill.
Preparation time (duration): 5 - 10 minutes
Cooking time (duration): 10 minutes
Number of servings (yield): Serves 1 – multiply as needed
Meal type: No Preference
Culinary tradition: No Preference

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Zena Leech-Calton
Cooking is what makes the world go round, it's simple pleasures can evolve passion, gel marriages and cement traditions and without it life would be dull and tasteless. So cook, live, taste and enjoy. click here

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