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Bliss Balls V - The Date and Cinnamon One


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Bliss Balls V - The Date and Cinnamon One
Summary:

What can I say about the many Bliss Ball recipes CookeryClub have - all tried and tested with pleasure, vitality and glee. Quick and very simple to make, grab them for breakfast, picnics, dessert, for lunch boxes or simply grabbed because their around 100 calories each, tasty and good for you. It’s the between snack you can eat anytime. So try Bliss Balls V - The Date and Cinnamon One

Please Note: The recipe image displayed may not be an exact likeness of the Bliss Balls V - The Date and Cinnamon One finished dish

Ingredients

To make Bliss Balls V - The Date and Cinnamon One you will need the following ingredients:
35g / 2 tablespoons sunflower seeds
20g / 1 tablespoons almonds (sliced or whole)
3 dates (any)
2 tablespoons Date syrup
4 tablespoons oats (any)
20g / 1 tablespoon raisins
1/4 teaspoon cinnamon

Methods

    • To make Bliss Balls V - The Date and Cinnamon One
    • Pulse the seeds, nuts, dates and syrup in a blender until just broken up, but not mushed
    • Spoon out and stir in the oats, raisins and cinnamon
    • With damp clean hands mould in to plum shaped balls
    • Set in the fridge for a few minutes or until needed Variations - roll the balls in toasted oats and cinnamon
Preparation time (duration): 10 minutes
Cooking time (duration): no cooking required
Number of servings (yield): Makes 6
Meal type: No Preference
Culinary tradition: No Preference

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