Vegetarian

Cookeryclub has discovered that being a vegetarian presents absolutely no obstacle for the discerning shopper. There is an enormous choice available in supermarkets, local stores and greengrocers. A general guide to healthy shopping is to try to buy foods that are low in fat and If you can, buy foods which are produced locally that are in season. This will ensure that the food is fresh and not over-priced. It also means that the food has not been transported over long distances, which also has implications for the environment. It is a good idea to buy many foods in bulk, freeze them and use when you need them, which will also save on trips to the supermarket. If you go by car try to share the journey, and don’t forget to re-use your shopping bags.The restaurants ensure that organic produce is used wherever available, and that the dishes are free from artificial additives and preservatives. For those of us with special dietary needs, you'll find an oasis of possibilities. We ensure that there are always yeast and gluten free dishes available, and you'll find that the chefs are very accommodating to your personal needs and requests.

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