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Cooking in Foil Recipe

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As the French say “en Papiette” -cooking in a bag. But the thing is it’s just so simple, tasty, quick and visually impressive plus the added bonus of-it saves on the washing up. So why not try this Cooking in Foil Recipe

Preparation time: 5 minutes Quantity: Fill 1 bag per portion Cooking time: 20-30 minutes

Ingredients

To make this Cooking in Foil Recipe you need

1 square of tin foil

1 portion of fish, chicken, pork or turkey

(120-180g) 1 teaspoon olive oil

1 teaspoon alcohol, wine, juice, water, stock etc.

30-50g sliced onions, assorted vegetables-try leeks, mushrooms, cooked potatoes, courgettes etc.)

1 clove crushed garlic

1 squeeze citrus juice seasoning

Method

  • To make this Cooking in Foil Recipe
  • Place a square of foil and a square of greaseproof paper down on a bench, fill with sliced vegetables, par boiled potatoes, a piece of turkey, chicken, pork or fish, drizzle with a little olive oil and a squeeze of lemon season add fresh garlic, ginger and chilli (op)
  • Fold over sides like a Cornish pasty –don’t let any air in so the food steams in the oven but don’t seal too tightly
  • Cook in a medium oven on the top shelf for 30 minutes approximately Gas6 / 220*c / 450*f

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